fbpx

01/26/20

Brittany 

Part I. From MisFit Athletics
12min AMRAP:
36 Double Unders
18 Wall Balls (20/14)

Score Total Reps.

Part II. 2 Rounds:
30 Banded Dead Bugs
90sec Side Plank (45/side)
200’ Single Arm OH Carry (100’/side)