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10/24/20

For Time:
40 Air Squats
8 Muscle-ups
40 DB Snatches (50/35)
Rest 1min
30 Air Squats
6 Muscle-ups
30 DB Snatches
Rest 1min
20 Air Squats
4 Muscle-ups
20 DB Snatches
Rest 1min
10 Air Squats
2 Muscle-ups
10 DB Snatches
Sub 24, 18, 12 & 6 Push-ups for MU.