01/25/20

Congratulations Nate & Lindsay on the birth of their second daughter, Elle Gray. Born January 21st, 7lbs 5oz & 21″. Mother and Daughter are doing great.

Health & Happiness!!

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RockFit today at 11:00am with Kara.

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For Time:
60 – 40 – 20:
Plate Burpees (45/35)
Pull-ups

25min Cap

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