02/07/20

Welcome to the world, Riley Shea DeVito.

Born, February 5th, 2020 @11:20pm. 6lbs, 15oz & 20″. Mom & daughter are doing great.

Congratulations Lauren & Jim!! 

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17min AMRAP:
10/8 Cals Bike
10 Burpees
10 Med Ball Front Squats (20/14)
30 Double Unders

Rest 3min

17min AMRAP:
10 KB Swings (55/35)
10/8 Push-ups
10 Single Arm KB Push Presses (55/35) –
5/arm.
20 Straight Leg Abmat Sit-ups