07/10/19

Martin

Come check out RockFit today at 10:45am.

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The Rock Barbell Club will meet tonight at 6:30pm.

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Part I. “Randy”
For Time:
– 75 Power Snatches (75/55)

10min Cap.

For Leaderboard

All classes will split into partners and take turns performing “Randy”.

Part II. Not For Time:
– 1,000m Run
– 50 Push-ups
– 100 Straight Leg Abmat Sit-ups