07/20/19

Kettlebell Kitchen will be at the gym today from 8:00-10:00am.

Be sure to stop by their table and check out their delicious foods and great deals. All their food can be delivered directly to the fridge in the gym. 

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2 Rounds for Time:
– 1,000m Row
– 50 Burpees
– 50 Box Jumps (24”/20”)
– 1,000m Run
Rest 4min

35min Cap out the door.