07/27/19

Congratulations Lindsay & Brian Glowatz on the birth of their second daughter, Sloane Harper. 7lbs 2oz, 19″ and born on July 21st. 

Health & Happiness!!

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With a Partner, For Time:
– 50 Muscle-ups
– 50 Thrusters (135/95)
– 50 Burpee Box Jumps Overs (24”/20”)
– 50 Squat Cleans (135/95)

Sub 60 Chest-to-Bar Pull-up & 60 Push-ups for MU.

Partners will split up reps evenly but they can choose whatever rep scheme they’d like.