08/10/19

Erin B

Bring a Friend Day – Save the Date

We will be hosting our next Bring a Friend Day on Saturday, August 31st. More details to follow. 

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Part I. For Time:
21 – 15 – 9:
– Front Squats (155/105)
– Bastards
– Toes-to-Bar

15min Cap.

Part II. Not for Time:
– 2 Mile Run

Athletes will Run east along Sunrise Highway until they reach Chestnut Street, then return via the same route.