10/13/19
Shane & Martin
Rock Endurance will meet at 8:00am at the SOUTH SIDE MIDDLE SCHOOL track. Not the high school.
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4 Rounds for Time:
– 40/32 Cal Row
– 30 Wall Balls (20/14)
– 20 SDLHP (75/55)
– 10 Chest-to-Bar Pull-ups
30min Cap.
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