10/17/19

Hayley

Open Workout 20.2

Live announcement tonight at 8:00pm. Watch HERE. Coverage begins at 7:45pm.

We will again host heats for our Open Competitors on Saturday beginning at 9:30am and on Monday at 6:30pm. 

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Pop Fitness Event!

Get the latest Pop Fitness gear on Thursday, October 17th @ 7:00pm at Meredith’s house in RVC. Email [email protected] for address. 

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With a partner, 12 Rounds for Time:
– 200m Run
– 50 Double Unders
– 12 Burpees over Parallette

36min Cap.

Partners will alternate completing full rounds, 6 each.