10/22/19

Robin

Part I. 6min EMOM:
5-10 Handstand Push-ups

For Time:
30 – 20 – 10:
Wall Balls (20/14)
Box Jumps (28”/23”) – Step Down
DB Snatches (50/35)
Calorie Bike

20min Cap.

Sub 35-25-15 Cal Row for Bike.