Part I. With a partner, 10 Rounds for Time:
12 Thrusters (95/65)
12 SDLHP (95/65)
Alternate full rounds with a partner. Each partner will have their own station and own barbell, no sharing of equipment needed.
Part II. 6min EMOM:
Odd: 45sec Stir the Pot Planks
Even: 45sec High Box Jumps
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