fbpx

11/14/19

Mer

Reminder – Night out on Saturday. 6-9pm at North Village Tavern in RVC. All are welcome. $36 per person for open bar. Please join us!

_______

4 Rounds:
3min Row
1min Plank
1min KB Swings (55/35)
1min Side Plank (30sec/side)
3min Row
Rest 2min