08/14/19

Jason A

Check out Bear Komplex and their line-up of grips, wraps, belts and more. Save 20% this week only with code “therock”.

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RockFit Today at 10:45am!

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The Rock Barbell Club will meet at 6:30pm.

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“Christine”
3 Rounds for Time:
– 500m Row
– 12 Dead Lifts (Bodyweight)
– 21 Box Jumps (20”)

For Leaderboard

14min Cap.