11/05/19

CG3, Cumps & Anthony

20.4 is in the books. One week left of the 2020 CrossFit Open. 20.5 will be announced on Thursday night at 8:00pm.

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With a partner, 5 Rounds:
3min Row
30sec Rest
3min Bike
30sec Rest

Score Total Calories.

Partners will alternate bike and row for 5 rounds of each movement per partner.