04/30/19

Barry

For Time:
– 500m Run
– 4 Rounds “Cindy”
– 500m Run
– 3 Rounds “Cindy”
– 500m Run
– 2 Rounds “Cindy”
– 500m Run
– 1 Round “Cindy”
– 500m Run

30min Cap out the door.

1 Round ”Cindy”:
– 5 Pull-ups
– 10 Push-ups
– 15 Air Squats

Sub 27/21 Cal Bike.