05/11/19

From Scott Gegerson:

“I hope this message finds you well. As many of you know, my mother Laraine Gegerson lost her battle to Leukemia in September of 2018, and my father is a current Lymphoma patient. Blood cancer is reality that my family faces everyday. For this reason, my firm Truvium Financial Group, has decided to partner with the Leukemia Lymphoma Society of Westchester County to participate in their annual fundraising competition. All proceeds will go directly to the Leukemia and Lymphoma Society.

Truvium Financial Group will be co-hosting along with Champions 4 Cures, a golf outing at the Mt. Kisco Country Club on Thursday, June 6th. Please check the link below for full details and registration, and please feel free to pass this invite along to others. Sponsorship opportunities are also available.

We hope to see you there, and remember; BEATING CANCER IS IN OUR BLOOD”

C4C/LLS Annual Golf Outing

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3 Rounds, 10min work, 1min Rest

#1:
– 1 Mile Run
AMRAP in remaining time:
– Burpees

#2:
Build to a 1RM Clean & Jerk

#3:
10min AMRAP:
– 3 Strict Pull-ups
– 6 Push-ups
– 9 Air Squats